Leg 26 – Choice and Accountability
HOT! Oxygen rich lower altitudes. . . . Life is one continuous lesson in choice and accountability. . . . The price of a marathon. . . . Better to be an owner than a victim. . . . Harvesting the wind!
Leg 022 – Fartleks And Horseradish
Undecided sky . . . . The stretching payoff . . . .Swedish speed plays . . . . slow, fast, slow . . . . . and horseradish nirvana!
Leg 015 – Real Estate Relay
I have been taking time to stretch a lot before and after my runs, as well as before bed. This extra effort is paying off. . . . A curious array of landmarks.
Leg 010 – 90 Beats Per Minute
Fun run this morning! . . . . Music to run by . . . . Planning with Zen . . . .
Leg 001 – The Journey Begins
This morning I quietly embarked upon a 3,600 journey. It is a virtual journey. But a definite Journey, nonetheless!
. . . . Somewhere in the fifth mile came that moment that I love. . . .