Rest Day – Hard Work Out Recovery
Planned rest day . . . . Sorely needed . . . . Release through stretching and laughter.
Leg 65 – Running and The Downward Dog
Closing in on Las Vegas . . . . The giant petroglyph discovery . . . . Yoga for runners , , , , Good people coming and going (and hopefully staying for a while).
Leg 62 – Running With a Smile!
Crossing the line (formerly known as the Las Vegas Marathon starting line) . . . . Long stretch . . . . Long hill . . . . the gift of a smile!
Leg 44 – Repair and Strengthen
Racing with Mr Heatmiser . . . . Sore and digging it . . . . Reprogramming muscles . . . . Movement and release . . . .
Leg 28 – Tension and Laughter
Short run . . . . watching the hamstrings . . . . laughter and positive energy . . . . rural California.