Leg 43 – Heat Wave Running Rule of Thumb
Heat Wave Running Rule of Thumb reminder . . . . Saturday social runs . . . . Summer vacation finale!
Leg 42 – Running 66 at 47
Getting a few kicks on Route 66 . . . . Running in explorer mode . . . . First run as a 47 year old . . . . Moments reflecting and laughing. . . . Moments looking ahead. . . . Gratitude!
Leg 41 – Salt Evaporation Ponds
How table salt is made . . . . Connecting the map dots in the new neighborhood . . . . leveraging the practical side of the mundane.
Leg 36 – Marine Corps Running Drills
Running through a seemingly forsaken part of the Marine Corps Air Ground Combat Center area,the largest military training area in the US . . . . running unplugged . . . . getting ducks in a row.
Leg 34 – One Happy Dad
Spending Father’s Day with my kids. Yes! . . . . One more Central Park run . . . . Heating up in the Mojave!