Leg 023 – Running Kansas City
Running through the hills of Kansas City, MO . . . . Say NO to downhill starts . . . . Seeing the beauty of the earth.
Leg 022 – Fartleks And Horseradish
Undecided sky . . . . The stretching payoff . . . .Swedish speed plays . . . . slow, fast, slow . . . . . and horseradish nirvana!
Leg 021 – Kylies Graduation Day
Breathtaking mountain scenery, not much oxygen. . . . choice and accountability . . . . opportunity and responsibility . . . . challenges and victories . . . . four amazing children
Leg 020 – Graduation Flight
Catching a flight today to Helena, Montana for my oldest daughter’s high school graduation. I am proud and excited for her! And thinking about the gift of flight!!
Leg 019 – The Eye Contact Rule
One of the safety rules I have when running is eye contact! When to pass in front of or behind a vehicle . . . . continually plan a few steps ahead.
Leg 018 – Triple Digits
Now is the time to seize the day!
Stare down the odds and seize the day!
Minute by minute,
That’s how you win it!