Leg 010 – 90 Beats Per Minute
Fun run this morning! . . . . Music to run by . . . . Planning with Zen . . . .
Leg 009 – Sidewalk Sunday
Fog! Means a Sidewalk Only run. . . . .energy and excitement! Trying make eye contact, wave, or smile
Daughters upcoming graduation. . . . Academia, gardens, and donuts!
Leg 008 – Soda Pop Stop
I consider the first 5-10 minutes of a run the warm up for the rest of the run. My stride felt a little clumsy and choppy . . . . I could feel my body beginning to adjust . . . . the beginning signs of that transition is enough to keep me pressing forward.
Rain Day, Rest Day
Raining. So, no run today. This is a good thing! Skipping this morning’s run serves two purposes . . . .
Leg 007 – Gratitude and Green Day
Quiet run . . . .felt overwhelming gratitude for unforgettable people . . . .Can 1% actually be considered big