Leg 47 – 6,000 Miles Later
Running through Quail Basin . . . . Hitting the wall means monitoring your body and managing resources . . . . My 6,000 mile month . . . . Looking ahead!
Leg 46 – Un-Record Time Run
Happy 4th of July! . . . . HOT! = a “Glad-That’s-Finally-Over” run. . . . . Winning with happy distractions!
Leg 45 – From Behind
Hot and humid! . . . . Accidental fun . . . . Awkward endings. . . .
Leg 44 – Repair and Strengthen
Racing with Mr Heatmiser . . . . Sore and digging it . . . . Reprogramming muscles . . . . Movement and release . . . .
Leg 43 – Heat Wave Running Rule of Thumb
Heat Wave Running Rule of Thumb reminder . . . . Saturday social runs . . . . Summer vacation finale!
Leg 42 – Running 66 at 47
Getting a few kicks on Route 66 . . . . Running in explorer mode . . . . First run as a 47 year old . . . . Moments reflecting and laughing. . . . Moments looking ahead. . . . Gratitude!
Leg 41 – Salt Evaporation Ponds
How table salt is made . . . . Connecting the map dots in the new neighborhood . . . . leveraging the practical side of the mundane.
Leg 40 – Wanderlust Run
Running Bristol Lake . . . . Satisfying wanderlust . . . . New neighborhood discovery . . . .
Leg 39 – A Father’s Surprise
Running the Bagdad Highway . . . . Unfamiliar crests and plateaus . . . Getting to be an active Dad!
Leg 38 – More Mojave
Early start . . . . pace trials . . . . Race planning and running goals.