Leg 60 – Welcome To Nevada!!!
Good bye California! Hello Nevada!! . . . . Hydration by experience! . . . . Preoccupation is the enemy of all acheivement . . . . Why not? How can I?
Leg 47 – 6,000 Miles Later
Running through Quail Basin . . . . Hitting the wall means monitoring your body and managing resources . . . . My 6,000 mile month . . . . Looking ahead!
Leg 46 – Un-Record Time Run
Happy 4th of July! . . . . HOT! = a “Glad-That’s-Finally-Over” run. . . . . Winning with happy distractions!
Leg 43 – Heat Wave Running Rule of Thumb
Heat Wave Running Rule of Thumb reminder . . . . Saturday social runs . . . . Summer vacation finale!
Leg 39 – A Father’s Surprise
Running the Bagdad Highway . . . . Unfamiliar crests and plateaus . . . Getting to be an active Dad!